How Is A Normal Cold Different Than The Everyday Flu And Can A Warm Cup Of Tea Truthfully Help Cure The Symptoms?

How Is A Normal Cold Different Than The Everyday Flu And Can A Warm Cup Of Tea Truthfully Help Cure The Symptoms?. How to Tell the Difference Between an Everyday Cold and the Average Flu
The normal cold and the Everyday Flu are both respiratory sicknesses, but they are caused by different types of viruses. Flu ailments normally come on unbelievably sudden (within 3-6 hours) and consist of a fever, body soreness, dry cough, and extreme tiredness. A normal cold symptoms are less severe and a person will end up having a congested and runny nose, productive cough, not as much lethargy, and limited body soreness.
Can A Hot Cup Of Tea Truthfully Soothe The Symptoms?
Like an ice cube for a sunburn or a lozenge for a cough, a cup of hot tea with honey is an ancient remedy for nasal congestion, sneezing and an irritating cough.
Hot liquids, it is said, help loosen mucous in the chest and sinuses, making them easier to expel and ultimately clearing up congested chest. The fluids are also
meant to reverse dehydration.
Although only now have scientists examined whether or not this is really working.
In December, scientists at the
Common Cold Center at Cardiff University in Britain looked at whether hot fluids relieved the ailments of 30 people suffering from the flu or an everyday cold any better than liquids at room temperature. They realized that the contrast was emphasized.
The hot liquids provided instantaneous and sustained relief from symptoms of runny nose, chest congestion, sneezing, sore throat, being cold and tiredness, they reported, and the identical drinks at room temperature only provided relief from symptoms of runny nose, cough and sneezing.
As this was the first scientific study to look specifically at the effects of hot
beverages on cold and flu symptoms, others have looked at hot foods like chicken soup and had similar results.
Chicken soup also contains cold-fighting compounds that help destroy mucus in the lungs and stop inflammation.
The Actual Truth
Research confirms that hot liquids can shorten chest congestion and other cold and flu symptoms.
Will Vitamin C Really Help a cold?
For lots of years, believers in vitamin C have said taking this
vitamin supplement can stop a cold in its tracks. The belief is
partially triggered by lab studies that find vitamin C affects resistance to virus in animal studies.
But in people? Experts disagree on this slightly but lean toward the negative. Some say vitamin C has not been proven to reduce the time of an average cold. One 2007 scientific study showed that if vitamin C is taken after a cold starts, it doesn't decrease the cold or make it less severe. But when it is taken daily as a preventive treatment, not just after that first sneeze, it can very slightly
shorten cold duration, by about 8% in adults and by about 14% in children.
Preventing the Average Flu with Antivirals
Not only can antivirals help treat the everyday flu,
they can also help keep you from getting it. For example, if your loved one is diagnosed with the flu, an antiviral can help to protect you from catching this virus. Be sure to talk to your doctor about prevention so when that time comes that someone close to you has the flu, you can protect yourself.. Article Source: http://arsharing.com

Article title: How Is A Normal Cold Different Than The Everyday Flu And Can A Warm Cup Of Tea Truthfully Help Cure The Symptoms? By: Jason Adamic

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